Red light therapy benefits: |
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Skin health:
Red light
therapy can help with skin conditions like acne, eczema, psoriasis, and
rosacea. It can also reduce wrinkles, fine lines,
and age spots, and improve skin texture as well as help reduce the
appearance of sunspots, uneven skin tone caused by sun damage. Muscle repair: Red light therapy can help with muscle pain and soreness, and can speed up recovery time for athletes. Pain management: Red light therapy can help with general pain and inflammation. It can also help with arthritis pain, joint pain, and tendon pain. Mental health: Red light therapy may help with mental health by reducing symptoms of depression and anxiety. Cognitive function: Studies suggest that red light therapy may improve memory and cognitive performance. Hair growth: Red light therapy can stimulate hair follicles and promote hair growth. Mood and sleep: Red light therapy may have positive effects on mood and sleep quality. Lowering Cholesterol: Red light therapy has the potential for lowering LDL ("bad") cholesterol, as well as possible reduction in overall cholesterol levels, potential to improve blood vessel health through increased nitric oxide production, and the mechanism likely involves improved cellular metabolism by stimulating mitochondria. Improved Circulation: Red Light therapy can improve circulation by stimulating mitochondria, the cell's energy source. This improves cell function and can lead to better circulation by increasing blood flow and reducing inflammation. Reduce blood sugar levels: A 15-minute exposure in a red light can bed reduce blood sugar levels. One study found that exposing healthy people to red light before consuming a sugar drink resulted in a nearly 30% drop in blood sugar. Sinus Issues: Red light therapy can help with sinus issues, especially allergic rhinitis Red light therapy helps with congestion, itching, sneezing, and defluxion. It can also reduce mucus production and help clear out existing mucus.A study found that narrow-band red light photo-therapy improved symptoms in 72% of patients with allergic rhinitis. Another study found that red light therapy was more effective than antihistamine nasal sprays at reducing nasal obstruction. CHECK OUR MEMBERSHIP PRICING! |